My sleep patterns are a little erratic at the moment, likely due to a week of vacation (including one sunrise and several naps) and the stress of returning both to work and panic about my triathlon training. Yesterday, when I woke up at 5:30, I uploaded my pictures and then fell back asleep for a bit. This morning, I woke up at about 6:30, so I saddled up and did a quick 9 mile bike ride on the Hudson River path. It was very peaceful at that hour, serene and beautiful, and the light is quite different from the evening when I’m often out there. It’s a lovely way to start the day, although I fear that I’ll crash later on, which sometimes happens when I exercise before work. Perhaps I’ll go for the XL iced coffee this morning.
Quite Early Morning
My sleep patterns are a little erratic at the moment, likely due to a week of vacation (including one sunrise and several naps) and the stress of returning both to…
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Very energetic getting up at 6.30am… I only get up at that time if I’ve a flight to catch for work!
Very energetic getting up at 6.30am… I only get up at that time if I’ve a flight to catch for work!
I have the same problem – I worry that, as an old man, I will continue waking up earlier and earlier.
I have the same problem – I worry that, as an old man, I will continue waking up earlier and earlier.