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The Mind/Body Connection
I have gotten to a point in my life where there are two key factors that have a major impact on my general well-being: sleep and exercise. When I don't get enough of either, I get cranky, stressed, have trouble focusing, and generally get less accomplished. For me, "enough" sleep seems to be at least
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Winter Wonderland
No, I haven’t been buried in the snow, just not motivated to write much. Had a lovely lazy weekend hunkered down during the blizzard, with a few trips outside to walk Mox. Saturday night I joined a friend at a French bistro down the block for some wine and French onion soup and the place
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#thanksgiving #thankful #love #blog
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Three Cheers for the Red, White, and Blue!
Happy 4th, y’all!
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My trusty steed! #bikenyc #blog
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Just a Sample
Of what’s been keeping me so busy…
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Springtime at work! #blog
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