v. 2.0

  • I Hear the Secrets That You Keep*

    As you may recall, I was the lucky recipient of a Fitbit One this year (thanks, Mom & Stephen!). One of its features is sleep tracking — it tells you how many hours you slept, how long it took you to fall asleep, how many times you woke up and how many times you were restless during any given night. Looking at this information has been fascinating to me. Since I got it, I learned that generally I might wake up once during the night, and am restless from one to three times per night. During the time that I have been sick (including the night before I started to feel crummy), I woke up at least three times and was restless upwards of ten times, including one night when I was restless twenty six times and one night when I was awake five times. No wonder I've felt so exhausted. Last night I didn't wake up at all and was restless nine times — an improvement at least. Here's to hoping for less restless sleep going forward.

    *when you're talking in your sleep.

  • Slow Start

    2014 isn't treating me well so far — although New Year's Eve was lovely and filled with friends, food and laughter, I've been hit by a cold that keeps me up coughing all night. This was fine when I could lounge about and nap during the day, but it doesn't work so well when I have to go to work. Definitely ordering soup for lunch.

    Happy and healthy 2014 to you all (and to my body, which didn't get the memo about the "healthy" part)!

  • Have Yourself

    A Merry little Christmas! Love, me & the Mox.

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  • Turducken 2.0

    Some of you may already know of my love for Turducken. Someday, I plan to make one from scratch, which involves deboning three birds (and that's just to start), but until I have the kitchen space to do this, I'm going to stick with getting pre-prepared Turduckens when the craving strikes. A few years ago, I had the opportunity to try a Turducken — you can read about that adventure here. This year, I was fortunate enough to be offered yet another Turducken opportunity from the folks at Echelon Foods.

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    Thawed and ready to roast

    I learned a few things from my prior Turducken experience: first, a full-on Turducken barely fit into the largest roasting pan my scaled-down NYC apartment oven cold handle. Also, said NYC apartment is not large enough to fit enough people to eat an entire Turducken.  So this time, I chose wisely. In addition to their full-size Turduckens, Echelon offers when they call a Turducken Premium Roast: "De-boned duck and chicken breasts are wrapped up with sausage stuffing into a whole turkey, also deboned. In this case: the turkey's wings and drumsticks are removed, and it is then formed into a football-sized roast." The roast serves 8-10 (still too many for a sit-down dinner in my apartment, frankly) and comes with two stuffing options: Italian, or chicken-apple sausage. I opted for the latter (surprise!).

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    Before
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    After

    It arrived frozen, and following the directions on the website, I defrosted it in the refrigerator for 4 days and cooked it with their high temperature method — set atop a roasting rack, with a mix of white wine and water in the roasting pan, at 350 degrees, basting occasionally, until it reached an internal temperature of 165 degrees. The end result was a beautifully bronzed roast, with enough drippings to make gravy.

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    Upon carving, the meat was tender and moist, the chicken apple sausage lending a hint of sweetness to the mix, and impressive looking to boot. The roast was a wise choice; no challenges regarding oven or roasting pan space and plenty of food for 10 people (assuming you serve it with sides). If you're looking for something a little out of the ordinary to jazz up your holiday season (or to mix it up at next year's Thanksgiving), I'd suggest giving it a try. Don't tell your guests how simple it is to prepare — that'll be our little secret.

  • Booze You Can Use: Speed Rack

    The only place to be on Sunday. Want more info? Get it here. And get tickets here. Back the rack. See you there.

  • RIP

    Thank you, Mr. Mandela.

  • Have a Drink — It’s Repeal Day!

    Make sure you have a drink today. Why? Because you can. From 1920 to 1933, although private consumption of alcohol was not illegal, the sale, production, transportation and importation of alcohol were, making it somewhat difficult for the average citizen to consume at home. Today marks the 80th anniversary of the passage of the 21st Amendment, known by many as Repeal Day, as it repealed the 18th Amendment, which started Prohibition. Cheers!

  • Warming Up

    It's cold out there, kids! I'm trying my best to warm up at the gym with self-guided spin classes (there are spin bikes, but no formal classes at my gym, sadly). My latest warm up: a little Joe Strummer and the Mescaleros (easy cycle to the beat with sprints during the chorus).

  • Please Stand By. We Are Experiencing Technical Difficulties

    My internet at home is down (posting via email at the moment) and won't be back up until Thursday. This means, sadly, that I have no TV (Netflix & Hulu are my only TV options), or phone (it runs through the internet). Stay tuned for a post later this week when service is restored!

  • 10,000 Steps

    I'm a New Yorker — I walk. A lot. I walk to and from the subway, up and down the stairs, I walk Moxie several times a day, I walk to do my errands — grocery shopping, dry cleaners, and I often walk to get to restaurants or bars, movie theatres, or anywhere else I have to be. I recently downloaded Noom Walk, a pedometer app for my phone. I had been exploring fitness monitors (think I've settled on the FitBit One), and figured this might be a good place to start experimenting with tracking daily activity outside of workouts.

    You may have heard that 10,000 steps per day is the ideal target recommended by health authorities. I was certain that I'd hit the target with no problem given how much walking I do. I was so wrong. On a fairly active day, I was hovering around 5,000. I was stunned. I'm now figuring out ways to walk even more than I already do (in addition to getting back to the gym), including getting off the subway several stops early on my daily commute. I'm determined to hit 10,000!

    If I, as an active pedestrian, can only hit 5,000, I can only imagine that a car-bound suburbanite who also sits at a desk every day doesn't even come close to that. Yikes. Don't be surprised if the next time we get together, part of our plans include going for a walk . . .